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Self-love or selfishness?

Self-love and selfishness may appear similar on the surface, yet in essence they are completely opposite concepts.
Self-love is an intimate feeling directed inward. It is a private inner space, hidden from the eyes of others and meant only for oneself. It is a sense of inner harmony — the ability to speak calmly with oneself and to understand oneself. It is the freedom to live at one’s own rhythm and to do what feels meaningful or enjoyable, even if these are simple things that others might consider trivial.

Self-love allows us to be ourselves and to accept who we are, with all our imperfections. Even in situations where we must do something we do not enjoy, we can still find a way to care for ourselves — to treat ourselves with gentleness, to acknowledge and hold our inner feelings with compassion.

Self-love also requires the courage to take ourselves seriously, to recognize both our strengths and our weaknesses.

Selfishness, on the other hand, is connected with the desire to act only in one’s own interests and to think primarily about personal gain. Self-love is something very different. It is a respectful relationship with oneself — and paradoxically, this often makes us less dependent on external circumstances. We are able to befriend ourselves and move through life with all its bright and dark moments, supported by an inner source of stability and trust.

Without this inner foundation, we may try not to notice a certain inner emptiness that seems to demand to be filled. In such cases, we attempt to compensate for this emptiness through external signs of success, material well-being, or recognition from others. Yet inside we may still feel dissatisfied.

We may see that we have achieved a great deal, yet there is no sense of warmth within. We may be ambitious and seek the attention of others, and still experience a deep loneliness and suffering — feelings that people who truly love and value themselves are far less likely to know.